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Showing posts with label chia. Show all posts
Showing posts with label chia. Show all posts

Friday, August 31, 2012

Best Search Terms of the Week

The Best Search Terms of the Week award goes to these four Southwest Desert Blogger readers:
1.  vert 350 hd junk










2. can i put ice cubes into an omega vrt350










3. drawbacks of omega vrt350










4. is it normal for the omega vrt350 to leak juice at the base

These are not necessarily in order of my preference, but how can you beat #1?  Number 4 isn't bad either.
Number 3 is verbally sophisticated.  "Drawbacks."  Nicely worded.  Scroll back in time, starting Sept. 2011, for my experience with the VRT350HD.
But the winner of the all time best Search Terms award is the "omega vrt350hd sucks" person --  A man of few words and kindred spirit of this week's winner, "vert 350 hd junk."  Disclaimer:  These search terms are not my original phrases, but real search terms people used to get to this site. The opinions expresses in the search terms are those of the searchers.

Is it normal for the omega vrt350 to leak juice at the base?  In my common sense, Southwest Desert Blogger logic, NO JUICER SHOULD LEAK!!!  unless you occasionally overfeed it or close off the juice spout.  This should be a rare event.  If you have a piece of junk juicer or it leaks often, see about returning it.  I hope you can.

Ice cubes?  I never put them in any juicer, so I don't know what happens.  I personally would not try it.  I have a good quality blender (not one of those $400 blenders).  It cost under $50 and it has a dedicated ice crusher button.  It works well for smoothies.  I used to go to the smoothie shop and saw that those $7.00 smoothies (then add the tip to that!) had a generous helping of ice blended into the mix. So, I got a blender that could crush 4-6 ice cubes in a pint or quart of smoothie.  That makes the smoothie super cold, especially if you use frozen fruit.  Just fruit, ice, a bit of water to blend, and perhaps raw carob powder, a tiny bit of maca, raw cacao, protein powder, a spoon of coconut oil, hemp seeds, chia seeds, acai, or any combination.  You can get those ingredients at discounts at www.iherb.com.  Use discount code WAL660 at checkout for $5 or $10 off your first purchase.   

Hovering around 100 degrees (F) in the desert, but it's a dry heat,
Southwest Desert Blogger
P.S. tonight is the last Blue Moon until 2015.  Make a wish and enjoy.
C. (c)2012

Tuesday, July 26, 2011

Got Greens?

Did you ever crave greens so badly that you had to make a special trip to the store just to get them?  I have had craving for ice cream, chocolate, cookies, a glass of wine, bread, pizza, pasta, some very ripe, sweet fruit, but today, for the first time, I had a craving for greens.  I did not care whether it was a dark green romaine lettuce, chard, spinach . . . it just had to be green.  The cucumbers in the fridge would not satisfy the craving.  I had to make a trip to the store.

I bought 2 bunches of organic celery, one huge dark green head of organic romaine lettuce, and organic beet greens.  I had to go to two different stores to get the quality I wanted.  Wilted romaine or beet greens would not do.  I went home and juiced up the beet greens with some beet root, carrot, apple, and cucumber (all organic save the cucumber which was washed and peeled).  Ahhhhh, the craving was satisfied.

Three hours later I wanted more greens.  It was afternoon and a hot 97 degrees with monsoon humidity.  I mixed up a batch of the banana blueberry smoothie* (FREE smoothie recipe e-Book link at the end of this post) and added as much romaine as I could fit into the blender.  The bananas were cut into 1/4 inch slices and previously frozen.  I had to add extra water to get the whole thing to mix.  See the recipe in previous blog.  I also blended in a few ice cubes; crushed ice would be even better.  The result was a thick, cold product that resembled the $7 smoothies at the smoothie shop.  The smoothie shop will top their smoothies with granola.  I topped mine with hemp seeds which give it a nice texture and taste.  I have also topped smoothies with chia seeds which give a bit more crunch.  Both these seeds are said to have good essential fatty acids such as Omega 3, and protein.  The smoothie works with mango instead of, or in addition to blueberries, but the mango I bought was not organic and had a chemical taste.  There are inorganic mangoes that are better than the ones I had, I just did not want to go to a third store. 

I am not going to accept any of that chemical tasting food.  I put the offending mango in a plastic bag and into the refrigerator.  I will return it to the store.  While I am at the store, I will look for more greens.

Still 100% raw vegan,
Southwest Desert Blogger
*P.S. get easy, delicious, FREE juice and smoothie recipes e-Book, videos, and info on the life changing 7 Day Raw Food Challenge I completed, link here:  http://www.1shoppingcart.com/app/?af=1383344  Have a healthy, happy day. C.
C. (c)2011